Green Chilli

Green chilli is a widely used spice known for its pungent flavor and rich nutritional benefits. It is a key ingredient in many cuisines worldwide, adding heat and depth to dishes. Packed with vitamins A, C, and K, green chilli is known to boost immunity, improve digestion, and promote heart health. It contains capsaicin, a compound responsible for its spiciness, which also has pain-relieving and metabolism-boosting properties. Green chilli is low in calories and rich in antioxidants, making it a healthy addition to a balanced diet. It is commonly used fresh, dried, or powdered in curries, salads, pickles, and sauces. Apart from culinary uses, green chilli has medicinal properties and is often used in natural remedies for colds and inflammation.